• 06 March, 2026
• By Admin

8 Common Symptoms Of Anaemia You Shouldn’t Ignore

Anemia is a common blood condition impacting millions of people globally. According to the world health organization more than 1.6 billion people globally suffer from anemia making it a major public health concern. You must know that anemia occurs when your body lacks enough healthy red blood cells to carry sufficient oxygen to your tissues leading to a variety of health issues. In this guide you can check out late warning signs or symptoms.

Everlasting exhaustion

One of the most common symptom of anemia is persistent pity unlike normal tiredness that resolves quickly anemia related fatigue is ongoing and debilitating

Pale skin and lack of color

Pale skin is another classic symptom of anemia to stop when your body lacks enough red blood cells your skin lips and nail beds can lose the normal color. Reduced blood flow and oxygen delivery caused the change in complexion.

Shortness of breath

Shortness of breath even during minimum physical activity can be a sign of any we are. When your body doesn't have enough red blood cells to carry oxygen your lungs need to work hard to take in more air leading to a feeling of breathlessness. The symptom can be especially noticeable during exercise.

Dizziness and lightheadedness

Dizziness is another symptom of anemia that you should know about. It results from insufficient oxygen reaching the brain. It can make you feel faint or unsteady especially when standing up quickly.

Heart palpitations

When you have anemia your heart has to work hard to pump oxygen deficit blood throughout your body. The extra effort can even lead to heart palpitations. It feels like your heart is racing, pounding or even fluttering.

Headache and difficulty concentrating

Headache and difficulty concentrating is a symptom of anemia that results from reduced oxygen supply to your brain. Chronic headache and even inability to focus can greatly impact your daily life and productivity. The brain requires a constant supply of oxygen to function smoothly.

Cold hands

Cold hands and feet are a common symptom of anemia. It indicates reduced blood flow to the extremities. When your body is low on red blood cells it focuses blood flow to vital organs like the heart and brain at the expense of your hands and feet.

Pica

You might crave for non food items unusually. Even though it is not that common, it's a symptom that you cannot ignore. You might crave for items like ice. The behaviour is often linked to iron deficiency anemia. It might be a way of your body to replenish the low nutrient levels

So it's vital for you to know that anemia is a common but ignored condition that can have a major impact on your health. It's very important for you to understand the warning signs and symptoms for early diagnosis and treatment. You should not ignore all the signs and seek medical attention as soon as possible. With early diagnosis you can manage anemia effectively. You can connect with experts at UNIQ to diagnose anemia in time.