• 29 July, 2023
• By Admin

The Issues With Today Bone Structure In Humans

The human body is a fantastic biological machine, and our skeletal system is one of the key components of the design and operation of this machine. Yet, modern life, diet, and chemical environment still have caused many changes to the health and development of the bones. The concern of this article will be with the changing matters of human bone structure in the present day world. 

Understanding Bone Health 

Bones are structurally complex tissues that are characterized by the process of formation of new bone tissue at the expense of the already used-up bone. This process is crucial to avoid bone decalcification and maintain the general health of the skeletal system. But there are certain conditions that may affect the equilibrium, and as a result, bone health complications may occur. 

Best known factors influencing the formation of bone tissue 

Osteoporosis

Osteoporosis, a common ailment that weakens bones, makes them fragile, and makes them prone to breakage, is a well-known disease. It mostly affects post-menopausal women and elderly men because of hormonal changes and low rates of calcium absorption. 

Vitamin D Deficiency

Calcium is very important in the body and is important in the development of the bones, and Vitamin D is very important in the absorption of calcium. Sunray exposure and dietary habits are causes of low vitamin D, which causes bone frailness and a high risk of fractures. 

Sedentary Lifestyle

Closely related to the above-mentioned is the fact that the bones and muscles may become relatively weaker and are therefore easily prone to twisting or breaking in the absence of any physical activity. Aerobic weight-bearing exercises are very important for the maintenance of the strength of the bones. 

Poor Nutrition

Body deficiency of important nutritional compounds such as calcium, vitamin D, and protein is likely to compromise bone health. There is a need to incorporate many foods rich in nutrients, which could help in the formation and nourishment of our bones. Environmental Factors: Heavy metals and some chemicals in the environment cause hypoglycemia by affecting the bone metabolism and thus be a cause of bone diseases. 

The Role of Genetics 

Genetic factors are only part of the game; however, bone health depends on lifestyle as well as environment. Bone diseases such as osteoporosis may run in the family, and thus some people may be more prone to such ailments.  

At UniQ Pathlab, we appreciate the need to come up with strong bones. The tests that we offer for bone health can therefore assist in early detection of bone problems, and therefore remedies can be made on time. It is worth underlining that our team of professionals can offer you individualized options on the changes in your lifestyle, the alterations in the diet, and the possible medications for the improvement of your bones.